Halloween is a very fun time of the year, for people of all ages! But your Halloween treats could lead to cavities in smiles both young and old. Which is why your Omaha, NE, dentist talks about common tips for avoiding the onset of cavities after Halloween and during the upcoming (and sugar-rich) holiday season.
How Sugar Causes Cavities
How does too much sugar lead to tooth decay? When you consume lots of sweets, this leaves behind particles of sugar that harmful oral bacteria can break down, a process that elevates oral acidity and creates plaque buildup to coat the teeth. The plaque then weakens and erodes the outer enamel to increase the risk of tooth decay. Candies that cling to the teeth are especially harmful, such as options with caramel or toffee. But we have a few suggestions for ensuring you and your family can enjoy your Halloween fun without increasing your risk of tooth decay!
Enjoying a Cavity-Free Halloween
First, make sure you and every member of your family are starting the day by brushing for two minutes with a fluoride toothpaste, which helps strengthen the outer enamel. Everyone should end their day the same way, and before they brush that second time, they should floss thoroughly, which removes what a toothbrush cannot reach. You should also try to limit how many pieces of candy you eat each day. Limit yourselves to a piece or two just after dinner and with a glass of water, so the increased saliva production and water can help rinse away the sugar particles. If you are a parent, you could let your kids trick or treat, pick their favorite pieces, and then trade the rest to you for money, a fun toy, or a chance to do a fun family activity.
If you are a house or apartment handing our candy this year, why not opt for selections that are sugar-free? You could also offer Halloween-themed party favors, like plastic spider rings or tiny skeletons!
Treatment from Our Team
Our team can also help you lower your risk of tooth decay. Schedule a cleaning so our team can remove all plaque and tartar from the teeth before enamel is eroded and decay forms. For kids, we could also offer preventive treatments, like fluoride and dental sealants to help lower the risk of decay for months to come, possibly years in the case of dental sealants! If you have any questions about avoiding cavities following the spooky season, then contact our team today to learn more!
Learn More About Preventing Cavities
We want to help you avoid tooth decay during the spooky season and the upcoming holiday season. Call Pacific Hills Dental in Omaha, NE, today at (402)330-2243.
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