There is more to caring for your smile than just the prevention of cavities. After all, you also need to prioritize matters like maintaining healthy gums and enjoying a natural, comfortable bite movement. These and other problems can have real consequences for your oral health. That being said, cavities are a common issue, and the habits that you keep up with to prevent them can help you avoid other concerns over your well-being and appearance. Our Omaha, NE dentist’s office can provide important help in the prevention of decay during regular dental exams, just as we can take care of your smile if you do experience an issue with a cavity.
1. Remember To Stay Hydrated With Water
Staying hydrated by drinking water throughout the day can help you maintain your health in several ways. What might surprise you is that doing so can actually help you prevent troubles with tooth decay. When you maintain good hydration levels, you will have an easier time producing saliva, which plays an important role in fighting oral bacteria and food debris. Choosing water helps because it is a substitute to beverages that are high in sugar and acidic, as well as because water can reliably wash away food debris when you enjoy a meal or snack.
2. Be Careful Not To Use The Same Brush For Too Long
A brush with soft bristles that makes it easy for you to reach areas that are typically hard to access will help you fight plaque buildup and generally care for your teeth and gums. What you should remember is that a brush that is right for you today can become less helpful over time as its bristles wear down. Make sure that you pick up a replacement after three months; do so sooner if you see visible wear on the bristles.
3. Make Sure You Have Protection Against Tartar Buildup
By visiting your dentist and enjoying regular teeth cleanings, you can ensure that you are protected against tartar buildup. These visits lower your risk for problems that require restorative dental work for many reasons. One is that they include these cleanings, which make you less likely to experience trouble with cavities as well as gum disease.
Talk To Your Omaha, NE Dentist About Cavity Prevention!
Through an effective approach to cavity prevention, you can lower your risk for problems that permanently harm your tooth structure and make you vulnerable to more serious oral health problems. Our practice is here to support you through regular preventive care, and we can offer further support when something is wrong and requires treatment. If you would like to find out more about how we can take care of you, please contact your Omaha, NE, dentist, Dr. Pietrok, by calling (402) 330-2243.