Do You Grind Your Teeth Overnight?

Pain Jaw Omaha NEIf you wake up with discomfort and tightness in your jaw, it may be from overnight teeth grinding. This condition is known as bruxism and it is a prevalent condition for American sleepers. If you struggle with this unconscious activity, the health of your smile could be at risk. Bruxism can wear down the top of your teeth, eroding the surface material known as enamel. Your condition can also move your teeth out of alignment. Since grinding can often be repetitive, you could be left with severe damage in an otherwise healthy mouth.

An oral appliance from Pacific Hills Dental in Omaha, NE can give you a loft landing spot for your jaws overnight. This non-surgical approach aims to minimize the contact between your teeth during sleep. Without a barrier, your grinding could wear down your enamel and leave you with stubby, unattractive teeth. Speak with your provider and see how an overnight oral appliance can give you a better night of sleep and keep your enamel intact!

What Is Bruxism And How Does It Affect Me?

The chronic grinding of teeth is known as bruxism and it has two distinct forms. When this unconscious activity occurs during waking hours, you may be able to stop yourself. You can also reroute this energy into chewing gum or eating healthy snacks.

At night, however, bruxism can continue for hours without stopping. The constant collision of your teeth can wear away the surface of your teeth. Enamel is the hardest substance in your body, but rubbing the teeth together causes erosion of this material. You could wind up with flattened molars or stubby incisors if you do not address your condition. Bruxism is also linked to temporomandibular joint disorder, commonly referred to as TMJ. Your smile relies upon balance in order to properly share the strain of chewing, and these two conditions can interact in negative ways.

A Non-Surgical Smile Solution

For the treatment of chronic overnight bruxism, an oral appliance serves as a way to protect your enamel. This is a soft BPA-free guard that you wear during sleep. Prevent your enamel from collision with a helpful barrier and discover the advantages. Work to experience a fuller night of sleep by giving your mouth a chance to rest, as well. This approach gives you the tools you need to limit the loss of enamel due to grinding.

Discover The Advantages Of An Oral Appliance In Omaha, NE

Nightly grinding could leave you with an overtaxed jaw that feels sore in the morning. Give us a call at Pacific Hills Dental in Omaha, NE at (402) 330-2243 to learn more about how an oral appliance can help you. We look forward to treating your smile!